The term “female athlete triad” has been used for several decades to describe an association between disordered eating, an irregular menstrual cycle and impaired bone health. While disordered eating and low energy availability clearly has an effect on a woman’s menstrual cycle and bone health, almost every system in the body can also be involved. It can affect metabolic rate, immunity and protein synthesis as well as cardiovascular and psychological health.
Dr Jennifer Crowley talks about nutrition and weight loss. Jennifer's Doctorate in Health Sciences thesis topic was “New Zealand GPs and nutrition care: perceptions, perceived competence and barriers to provision”. Jennifer is a registered dietitian, registered sports dietitian and secondary teacher with extensive experience in teaching nutrition education.
