Taisia Cech

Taisia
Cech
General Practitioner

(MBChB, BSc, FRNZCGP, ASLM) is a General Practitioner who is Board Certified in Lifestyle Medicine and holds a Certificate in Plant Based Nutrition. 

Taisia’s interest is in Whole Person Health and she is passionate about supporting health improvement through a holistic, yet evidence-based approach to medicine. Taisia sees people for one-on-one Lifestyle Medicine consultations and is the other half of Your Lifestyle Medics (www.yourlifestylemedics.com) a business she founded with Dr Marissa Kelaher. Your Lifestyle Medics provides online courses which aim to empower patients to improve their health through Lifestyle Medicine. They support people to understand how to make sustainable change in key areas of health: nutrition, exercise, stress management, restorative sleep, positive social connection and reduction of risky substances.  Taisia lives in Wanaka and enjoys outdoor adventures, mountain biking and recipe development. She is also the mother of three kids under five who inspire her daily about the importance of kindness to ourselves and our planet.