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Exercise and brain health

Dr David Moreau discusses the latest on exercise to optimise brain health.


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Take home messages


David Moreau

Senior Lecturer

David is a Senior Lecturer in the School of Psychology and Centre for Brain Research at the University of Auckland, where he leads the Brain Dynamics Lab ( His research expertise is in cognitive neuroscience, particularly the study of the dynamics of cognitive and neural systems, where he has developed a number of methodological tools to facilitate cognitive measurements and evidence-based synthesis.

David is also a former international wrestler and judo black belt, a background that has allowed him to actively promote exercise and healthy behaviours in New Zealand communities.

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